So, back to class today after 2 weeks off to face the scales and the inevitable gain that 2 weeks off will bring!
Well I was astonished!! Only 1/2 pound up!!! All that working in the first week and all the walking around London and dancing in bars must have helped prevent disaster!
I did come home on Monday morning, I straight to the supermarket and stock up on fresh veg and fruit and the butchers for lean meat and have been almost angelic since!
I am retiring for the evening now with my food diary (notebook), slimming world book and the new Cookbook ” “A Taste